MY DAILY GROWTH TRACKER JOURNAL
Why This Book Matters
A 3-Month Undated Guided Journal to Record Your Mood, Emotional Wellness, and Personal Development
For Kids, Teens & Adults
This journal is more than just pages — it’s a tool to help you understand yourself better.
In just five minutes each day, you’ll reflect on your emotions, track your habits, and set intentions that align with your personal growth.
Inspired by the Children With Values books, this guided journal is designed for kids, teens, and adults who want to feel more balanced, confident, and in control of their journey.
With simple prompts, you’ll strengthen your mindset, enhance your emotional well-being, and uncover patterns that can lead to lasting, positive change.
Whether it’s for you or your child, this journal is the perfect tool to build healthy routines, foster emotional awareness, and support meaningful personal growth.
Click on the image if you want to read the back cover
This book IS for you if...
- You want a simple, daily way to reflect and grow.
- You believe in the power of emotional awareness.
- You’re looking for a tool to help your child or yourself build healthy habits.
- You value personal development and self-discovery.
- You’re ready to invest just five minutes a day in your personal growth — or to support your child in doing the same.
This book is NOT for you if...
- You’re looking for a blank diary with no prompts or structure.
- You’re not interested in self-reflection.
- You want fast results without building a habit.
- You don’t believe kids or teens should learn about emotional wellness.
- You don’t see the value in daily routines or intentional journaling.
What Will You Take With You Besides the Book?
10 Free Bonuses Just for You.
You’ll be able to download them after purchasing the book.
These optional extras are designed to enhance your experience and provide extra tools for self-growth and reflection. You can read one, ten, or none at all — the choice is entirely yours!
You’ll receive all 10 of the following bonus gifts:
- 30 Days of Motivation
- 101 Self Help Tips
- A Beginner’s Guide to Visualization
- Aging Secrets
- The Daily Enthusiast
- Finding Balance
- The Discipline Code
- Overcome Phone Addiction
- Increase Your Personal Productivity
- Mastering Your Destiny
The Book, at a Glance
Click to enlarge if you want a closer look.
Prefer to watch instead of read
Watch this 30-second video to get a quick, visual summary of what the jounal is all about.
Take a Look Inside the Journal
Curious about what’s inside? Here’s your chance to preview the journal.
In the images below, you’ll see “How to Use My Daily Growth Tracker Journal” — the guide that explains how to fill it out — along with a sample daily page.
You can click on the image to make it larger.
Is This Book Connected to Other Children With Values Titles?
Absolutely. While this journal can be used on its own, it’s also deeply connected to all the books in the Children With Values series.
Why? Because every book in the collection explores personal growth and core values in a unique and meaningful way.
That’s why we’ve listed all the books from the Children With Values collection here:
Life & Sports Values Learned from 60 Popular Sports Disciplines
How Lessons from Sports Build the Mindset for Success in Life and Competition — For Kids, Teens & Adults
This book explores how 60 of the world’s most popular sports can teach essential values, helping adults, teens, and kids build character, develop strong habits, and grow through the mindset behind each discipline.
Learn more about the Sports Book here
60 Popular Sports Coloring Book
Dive Into the World’s Most Popular Sports! Relax, Have Fun, and Feel the Spirit of Sports as You Color
An Enriching Activity for Adults, Teens, and Kids
This companion book brings the spirit of sports to life through creative expression. It’s a fun and relaxing way to reinforce what’s learned in Life & Sports Values Learned from 60 Popular Sports Disciplines — while making the experience even more engaging for all ages.
Learn more about the Sports Coloring Book here
60 Popular Sports Disciplines — Ultimate Sports Activity Book
Ultimate Sports Activity Book for Ages 6–8: 60 Fun and Inspiring Crossword Puzzles, Dot-to-Dot, and Word Searches Featuring 60 Exciting Sports
This playful activity book adds a layer of fun, focus, and engagement to the world of sports. It’s a perfect hands-on companion to Life & Sports Values Learned from 60 Popular Sports Disciplines, reinforcing ideas through games and challenges that spark curiosity.
Learn more about the Sports Activity Book here
How to Raise Confident & Autonomous Children
Fostering Values through Short, Simple, Actionable Moments to Build Positive and Resilient Kids
This book is about making the most of everyday moments — turning them into lasting lessons that strengthen connection, build confidence, and help children grow into their best selves.
Learn more about the Confident & Autonomous Children Book here
